Caitlin Johnson, RD, CLT
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Brussels Sprout Strawberry Salad with Mustard Glaze

8/2/2016

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How has your salad game been lately? Find yourself a little bored? Check out this warm, savory and slightly sweet salad that is sure to be a crowd-pleaser.

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This summer Brussels sprouts and strawberry salad makes vegetables fun because of the bright and bold colors, plus some sweetness from the strawberries.

Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 4 servings

Ingredients
For the Salad
• 1 bag of shredded brussels sprouts (10 oz.)
• 1 cup organic strawberries, sliced
• 1/2 cup red onion, diced
• 1 Tbsp extra virgin olive oil

For the Mustard Glaze
• 2 Tbsp extra virgin olive oil
• 2 clove garlic, minced
• 1/2 lemon
• 2 tsp whole grain mustard
• Salt and Black Pepper to taste

​Instructions
1. In a large skillet heat 1 Tbsp EVOO over medium heat.
2. Add onion and cook for 2-3 minutes.
3. Add the brussels sprouts and cook for an additional 5 minutes.
4. In a small bowl mix 2 Tbsp EVOO with garlic, juice from 1/2 lemon and mustard.
5. Pour the dressing over the vegetables and add the sliced strawberries.
6. Cook for another minute.
Nutrition Facts: Calories per serving: 162, Fat per serving: 14 g, Carbs per serving: 7 g, Protein per serving: 2 g, Sugar per serving: 4 g (Added Sugar: 0g)

Recipe and photos from: 
www.beingbrigid.com
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    Author

    Caitlin Johnson is a dietitian, wife, lover of ice cream, chef wannabe, California-girl, Christian, liver eating, "food-avore." 

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caitlin@simpletruthnutrition.com
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