Weight Loss Coaching

Work to recondition your metabolism and change how your body responds to food. 
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Caitlin will guide you through a process of weight loss, by teaching you which foods to eat & when to reach your health & fitness goals. 

Food Sensitivity Testing

Suffer from IBS, Migraines, Fibromyalgia? These may be due to delayed food sensitivities.
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​Caitlin tests which foods you are reacting to and designs a specific elimination diet to lower inflammation in your body. 

Blog and Recipes

Stay up to date on educational information regarding nutrition, cooking and health.

​Caitlin also provides original recipes that are sure to be
​crowd-pleasers around your dining table. Subscribe for free today!

Meet Caitlin Johnson, RD, CLT

Caitlin Johnson is a integrative and functional medicine dietitian. What does that mean? I believe in a holistic, personalized approach to health and healing. Being in a state of good health is not just the absence of disease but requires a positive vitality. When working with my clients the entire individual is considered. Everything from lifestyle, medical history, lab work, physiology, genetics and biomarkers. I firmly believe in the power of food as medicine. Healthy in = Healthy out. Food has the power to positively effect how we feel, how much energy we have and even prevent, treat and reverse many chronic illnesses. I focus on social and emotional connections to health and not just food. Feeding your mind and soul assists you in feeding your body the best food. Let's choose pomegranates and pears over prescriptions.