As a reformed, classic yoyo dieter I am so thankful for the hope and results Ms. Johnson's program have delivered. This is not a weight loss fad designed to take off weight quickly and drastically. Rather it is a regimen to heal and rehabilitate one's metabolic system. I appreciate being able to achieve this with healthy food of my own choosing, no injections, no pills, and no starving. Steady weight loss is only one of the many benefits I have enjoyed. I have also experienced, among other things, more energy, more restful sleep, no hangry headaches and the surprise of exceeding my realistic goals. Caitlin's personal attention and support have been critical to my success. Her extensive experience and knowledge can not be overstated. Thanks for this sane and effective approach to permanent change. - AB
Caitlin was so easy to work with! I loved her energy, her compassion and her unrelenting desire to see me succeed. She gave me all the tools I needed, the education, the accountability, and the belief in myself that I could achieve my goals. Not only was I able to reach my weight loss goals with Caitlin, now I can eat more food than I was eating before at my heaviest! I loved each time we would skype, and I didn't feel at a loss to be meeting virtually. I already recommend her services to all my friends and family, and if you are on the fence, I would say to you - you won't regret the decision to invest in your health and your metabolism with working with Caitlin. - RJ
In the past I have pretty much been able to coast through life without giving too much thought to what I ate or the long term effect on my health, such as weight and blood levels. As I've aged, things have changed, and weight is packing on. Caitlin is helped me evaluate my current nutritional needs and institute changes to put me on the right path. It has been very easy to keep a food journal by taking photos of my food so Caitlin could help me me analyze at the end of the day what I had consumed and where I could make small changes for a big payoff down the road. Caitlin has been able to help me set small goals that have been very helpful and made me more aware of how some of the things I was eating have affected me. I already feel more empowered to make better choices. I have more energy, better focus and saw results within a few days. I'm so excited for my improved health! -CD